Aquafitness
Aquarobic 60 Minuten
Das Geheimnis liegt in der Physik des Wassers - Widerstand, Druck, Auftrieb und Temperatur. Zu motivierender Musik wird ein idealer Mix spezifischer Übungen zur Verbesserung von Muskulatur, Bindegewebe und Kreislauf angeboten. Dabei können Sie Ihre Belastung individuell steuern und sich so auf Ihrem Fitnessniveau bewegen.
english
The physics of water – resistance, pressure, buoyancy, and temperature are the secrets of this effective workout. Set to motivating music, the class offers an ideal mix of targeted exercises to improve muscles, connective tissue, and circulation. You can adjust the intensity individually, allowing you to train at your own fitness level.
- 9 October 2025, 8:45 PM - 9:45 PM
- 16 October 2025, 8:45 PM - 9:45 PM
- 23 October 2025, 8:45 PM - 9:45 PM
- 30 October 2025, 8:45 PM - 9:45 PM
- 6 November 2025, 8:45 PM - 9:45 PM
- 13 November 2025, 8:45 PM - 9:45 PM
- 20 November 2025, 8:45 PM - 9:45 PM
- 27 November 2025, 8:45 PM - 9:45 PM
- 4 December 2025, 8:45 PM - 9:45 PM
- 11 December 2025, 8:45 PM - 9:45 PM
- 18 December 2025, 8:45 PM - 9:45 PM
- 8 January 2026, 8:45 PM - 9:45 PM
- 15 January 2026, 8:45 PM - 9:45 PM
- 22 January 2026, 8:45 PM - 9:45 PM
- 29 January 2026, 8:45 PM - 9:45 PM