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Bamberger-Anderl Andrea
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Course name
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Fitness Workout 90 Minuten #3
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description
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• Verbesserung der Grundlagenausdauer (hoher Schwitzfaktor)
• Gezielte Kräftigung verschiedener Muskelgruppen (Bauch/Beine/Rücken/Po…)
• Keine Choreografie
• Gelenkschonend und rückenfreundlich
• Stretching und Entspannung
• Für alle Konditionslevels geeignet
english:
• Improvement of basic endurance (high sweat factor)
• Targeted strengthening of different muscle groups (abs/legs/back/glutes…)
• No choreography
• Gentle on the joints and back-friendly
• Stretching and relaxation
• Suitable for all fitness levels
bookings
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Fully booked.
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Min. number of participants: 24
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Tuesday, 17:30 - 19:00
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comments
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6 October 2026, 5:30 PM - 7:00 PM
13 October 2026, 5:30 PM - 7:00 PM
20 October 2026, 5:30 PM - 7:00 PM
27 October 2026, 5:30 PM - 7:00 PM
3 November 2026, 5:30 PM - 7:00 PM
10 November 2026, 5:30 PM - 7:00 PM
17 November 2026, 5:30 PM - 7:00 PM
24 November 2026, 5:30 PM - 7:00 PM
1 December 2026, 5:30 PM - 7:00 PM
15 December 2026, 5:30 PM - 7:00 PM
12 January 2027, 5:30 PM - 7:00 PM
19 January 2027, 5:30 PM - 7:00 PM
26 January 2027, 5:30 PM - 7:00 PM
Fully booked
40.00 / 75.00 / 115.00 EUR
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