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Kostal-Emminger Petra
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Achtung: Wegen einer Hallensperre entfällt der Kurs am 20.03.2026.
Am 26.06.2026 findet der Kurs draußen statt.
Herz-Kreislauftraining (auch mit Step); Kräftigungsgymnastik mit und ohne Zusatzgeräte - mit Fokus auf die Wirbelsäule; Abwechslung steht im Vordergrund.
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Attention: Due to a hall closure the class will not take place on March 20, 2026. On June 26, the class will take place outdoors.
Cardiovascular training (also with step exercises); strengthening exercises with and without equipment – with a focus on the spine; variety is the main focus.
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Spots available.
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Min. number of participants: 25
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Friday, 16:00 - 17:30
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6 March 2026, 4:00 PM - 5:30 PM
13 March 2026, 4:00 PM - 5:30 PM
20 March 2026, 4:00 PM - 5:30 PM
27 March 2026, 4:00 PM - 5:30 PM
17 April 2026, 4:00 PM - 5:30 PM
24 April 2026, 4:00 PM - 5:30 PM
8 May 2026, 4:00 PM - 5:30 PM
22 May 2026, 4:00 PM - 5:30 PM
29 May 2026, 4:00 PM - 5:30 PM
5 June 2026, 4:00 PM - 5:30 PM
12 June 2026, 4:00 PM - 5:30 PM
19 June 2026, 4:00 PM - 5:30 PM
26 June 2026, 4:00 PM - 5:30 PM
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